Ecstatic Dance Valencia

Saturday

@

6:00 pm

Ecstatic Dance

Las sesiones dan comienzo con una pequeña ceremonia en la que facilitamos la conexión con nosotros mismos y nuestro entorno. Antes de comenzar a bailar llevamos a cabo una breve propuesta de calentamiento y al cierre de la sesión volveremos a reunirnos en comunidad.

Te invitamos a expresarte como sientas y seguir tu propia intuición durante la sesión. Para ello seguimos unas pautas simples con el fin de ayudarte a entrar en contacto contigo mismo y dar lugar a la máxima expresión de lo que eres.

AFORO LIMITADO – RESERVA PREVIA NECESARIA

PROGRAMA GENERAL:
Llegada: 18.00h a 18.30h
Bienvenida + Intro: 18.30h a 18.45h
Ecstatic Dance: 18.45h a 21.00h
Ceremonia de cierre: 21.00h

¡Por favor visita WWW.ECSTATICDANCEVLC.COM para ver el calendario de sesiones!

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The sessions begin with a small ceremony in which we facilitate the connection with ourselves and our environment. Before starting to dance we carry out a brief warm-up proposal and at the end of the session we will meet again in community.

We invite you to express yourself as you feel and follow your own intuition during the session. For this we follow some simple guidelines in order to help you get in touch with yourself and give rise to the maximum expression of who you are.

RESERVATION NEEDED
PROGRAM:
Arrival: 6:00 p.m. to 6:30 p.m.
Intro: 6.30 p.m. to 6:45 p.m.
Ecstatic Dance: 6:45 p.m. to 9:00 p.m.
Closing ceremony: 9:00 p.m.

¡Please, visit WWW.ECSTATICDANCEVLC.COM for schedule events and more information!

When

Saturday

6:00 pm

TO

9:00 pm

Frequency

Weekly

Where

Linea de Baile

How Much

12€/15€

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.