© 2020 ECSTATIC DANCE
Ecstatic Dance Twente
Ecstatic Dance Twente is held on average twice a month on the second and fourth Friday of the month in the characteristic farmhouse part at Landgoed AlGoed.
Various Ecstatic Dance DJs from home and abroad are invited for these evenings. An Ecstatic Live is also regularly held, with dancing to live music.
Because a safe space is created, we create and trigger feelings and emotions together with the group energy. That is why Ecstatic Dance works so transforming and deeply. It is a playground for adults where you can meet yourself at every level, where you can practice with everything you encounter, without being judged by others.
Freedom and space to (re) discover yourself! A gift for yourself, and often (unconsciously) for the other. Because we carry the journey together. We would like you as a fellow traveler.
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.