
Ecstatic Dance Trilogy
7650 Girard Avenue Suite 400, La Jolla, CA 92037
About this dance
Welcome to ECSTATIC DANCE TRILOGY
An evening of embodied freedom, deep connection, and soul-stirring movement.
Join us in the sanctuary of Trilogy for a night that begins with guided movement and flows into a liberating, heart-opening Ecstatic Dance journey—closing with a grounding sound bath and heartfelt community circle. Whether this is your first time or your 100th, this is a space to come home to your body, connect with community, and let the dance move you.
🌀 SCHEDULE
• 7:00–7:50 PM – Warm-Up Dance Class
• 7:50–8:00 PM – Opening Circle
• 8:00–9:50 PM – Ecstatic Dance Journey
• 9:50 PM–10:15 PM – Sound Bath + Closing Circle
✨ Come as you are—wild, tender, radiant, or curious.
Barefoot, sober, and free to be you.
This is your invitation to move, release, and remember who you are.
Getting there
Please allow 15 minutes for La Jolla traffic and parking. Street parking only.
Three simple guidelines
Learn more about ecstatic danceWe dance barefoot
This allows us to connect more fully with the ground. Socks are OK, and dance shoes are fine if a physical condition calls for them.
We dance without words
This makes it easier to be in a meditative state. No verbal instruction from the facilitators, no talking from the dancers.
We dance sober, as we are
No drugs or alcohol, no phones or cameras, no scents. Just be yourself, with respect for ourselves, the space and one another.
Message the organizer
Questions about the dance, the venue or your first visit? Your message goes straight to the people who run Ecstatic Dance Trilogy.