Join our conscious dance to free your body & mind, and reconnect through free movement in a non-judgmental space!

 

We’re thrilled to invite you all to our soulful, mindful, and a transformational dance journey where you get to release all the stress and old energies and feel liberation and expansion in the body!

 

Starting with an opening circle, a heart-opening cacao ritual to connect with your inner truth, guided warm up followed by an Ecstatic Dance Wave, sound healing to take you on a meditative journey and share circle to connect authentically.

🤗Opening Circle

🍫Cacao Ritual

💃Guided Warm up

🎧Ecstatic Dance Wave

🌈Sound Healing

🤝Share Circle

 

Ready to release, reenergize, and transform to the new version of yourself?

 

Ecstatic dance is for all gender, age, nationality, and backgrounds – it’s a safe playground where we embrace all self expressions.

 

Join us to liberate the mind and body, shed old layers, and connect deeply with yourself and other beautiful souls as one big tribe✨

 

See you on the dancefloor🔥

 

【Date】

October 16th, Thursday 1pm – 5pm

【Venue】

Hamadayama Kaikan Hall@ Hamadayama (1F)

※Hamadayama 1-36-3 1st Floor (Walk through the main entrance and the hall will be to your left)

【Fee】

6,000yen (Door – cash only)

5,500yen (Regular ticket available until 10/15)

5,000yen (Early bird ticket available until 10/2)　※SOLD OUT

8,500yen (Pair discount available until 10/15)

 

For ticket purchase, click the link below⇩

https://ecstaticdancetokyo19.peatix.com/

 

How can I join?

To join ecstatic dance, RSVP through meet up or by messaging Emi directly. You can even show up on the day. The address for the venue is as follows : Hamadayama Kaikan Hall (1F)Hamadayama 1-36-3

(Walk through the main entrance and the hall will be to your left)

【Timetable】

・13:00：Doors open

・13:20：Opening Circle

・13:40：Cacao Ceremony

・14:15：Guided Warm up

・14:45 : Ecstatic Danc

・16:15：Crystal bowl healing

・16:30：Share circle

・16:55：Closing Circle

・17:00：Doors Close

 

【What to wear/bring】

Anything loose and comfy!

We have change room at the very end of the corridor after the restroom.

Don’t forget to bring water!

 

【A gentle reminder】

Out of respect for our shared space and sensitivity to others, we kindly ask that you avoid wearing strong perfumes or heavily scented products (including antiperspirants).

We’ve received some feedback, and we want to make sure everyone enjoys the experience comfortably♡

Thank you for your understanding and respecting each other🙏

 

【Guidelines】

◎ No booze, no drugs, no chitchat, no shoes, no phones!

◎ No steps to follow, move freely and let your body guide you!

◎ Held in a safe and respectful environment

◎ Be playful! Be authentic!

◎ Free from any judgements

◎ Can either dance alone or with a partner (upon mutual agreement of course!)

◎ Respect others

◎ Most of all…respect your body and yourself

Should you have any questions regarding the dance, please feel free to contact me through

here or you can reach me directly on ecstaticdancetokyo@gmail.com

Looking forward to dancing with you all!!

 

【Cancellation Policy】

Tickets are non-refundable once purchased.

Thank you for your understanding!

 

✵✵✵✵✵✵✵✵✵

 

What is Ecstatic Dance?

A free-form dance movement practice open to people of all age/gender/size/experience level/dance ability!!

Experience the wave-like flow of music, taking you on a healing journey through music and movement.

 

Allow yourself to move freely, letting go of all thoughts, suppressed emotions, and stagnant energy! Indulge in the simple pleasure of surrendering to the music, and let your body take the lead and activate the energy within!

 

For more details..

Check out our Instagram ： @ecstaticdancetokyo

Facebook：

https://www.facebook.com/groups/ecstaticdancetokyo

 

Feedback

“It had been a while since I danced like that… and wow, it felt sooo good to just let go and move freely again.”

 

“Ecstatic Dance really is something else. Every time I do it, I’m reminded how powerful it is. I wish more people knew about it – it could seriously bring so much more life and energy to Japan.”

 

“I usually find it hard to drop in when I dance alone, but today, being surrounded by everyone’s energy really pulled me in. I felt myself rising with it.”

 

“There was a moment I felt totally connected with everyone around me. It was beautiful—like we were all one big heartbeat.”

 

“While dancing, I suddenly felt this message come through: ‘It’s okay to let go of all those heavy expectations. Be free.’”

 

“This time felt really different for me—in a good way. I especially loved how naturally I could connect with others.”

 

“During the warm-up when we made that hand wave together, it brought back childhood memories. It reminded me how much we need playfulness, even as adults.”

 

“I’m so used to relying on what I can see… but today, I started to feel like I was seeing through my heart instead. That was new.”

 

“I noticed myself getting a bit restless halfway through, and realized I still hold back when it comes to dancing with others. It made me reflect on how I relate in daily life too.”

 

“So glad I just went for it and came today. Sometimes you just need to follow that inner nudge—there’s nothing to lose.”

 

“First conscious dance in a while and I loved how natural and relaxed it felt. No pressure, just joy.”

 

“I felt something divine moving through me during the dance. The cacao helped me tap into something deep. This space really brought it out.”

 

Message

Hope to see you all on the dancefloor – a place where we dance, express, connect, belong, and be authentic!

 

IT’S TIME TO EASE THE MIND, FREE YOUR BODY, and LET YOUR SOUL SHINE！！！

Driving Directions and Parking:There is a parking space within the community center property, but you would need to get a permit at the reception so we recommend you to take a public transport.

From Shibuya: take the Inokashira Line
From Shinjuku: take the Keio line, transfer at Meidaimae station to Inokashira Line to Hamadayama station

5 minute walk from the station to the venue!