🌞Welcome to Ecstatic Dance Tokyo🌞

A free-form dance experience open to everyone—all ages, genders, body types, dance abilities, and experience levels are welcome!

Let the wave-like flow of music guide you on a journey through diverse rhythms, beats, and genres – moving freely, awakening your energy, and connecting deeply within.

Let go of your thoughts, release suppressed emotions and stagnant energy, and surrender to the joy of the music.

Allow your body to take the lead, tapping into the wisdom of your sacred temple.

Ease your mind, expand your spirit, and dance into AbunDANCE! 🌟

This is more than just a dance—it’s a transformative, heart-opening, and body-blowing experience！

 

Whether you’re new to Ecstatic Dance or an experienced dancer, this is your invitation to let go, be fully yourself, and connect to the highest and most liberated version of yourself🔥🔥🔥

 

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We’re thrilled to announce our February dance with DJ Sayaka Star!

 

Starting with an opening circle, guided warm up followed by an Ecstatic Dance Set, sound healing to take you on a meditative journey and a

share circle to connect heart to heart.

We also offer free henna tatoo and face painting!

February dance is slightly shorter than usual (friendlier price for reg tickets), and so we’ve made it nice and compact to deliver an even more immersive experience for you all✨

We have early bird and pair tickets available – book in advance to get a discount 🙂

We’ve also prepared a special sensory gift for you to take back home – limited to first 9 lucky dancers only so save your spot quick to get this special offer!

 

Here are the details⇩

 

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【Date】
Feb 22nd 1:45pm – 4:30pm

 

【Venue】
Hamadayama Kaikan Hall@ Hamadayama (1F)

※Hamadayama 1-36-3 1st Floor (Walk through the main entrance and the hall will be to your left)

 

【Fee】

5,000yen (Door – cash only)

4,500yen (Regular ticket available until 2/21)

4,000yen (Early bird ticket available until 2/8)

7,500yen (Pair discount available until 2/21)

 

【Timetable】

・13:45：Doors open (Free henna until opening circle)

・14:00：Opening Circle

・14:15：Guided warm up & ecstatic dance with DJ Sayaka Star

・16:00：Sound Healing

・16: 10 : Share Circle

・16：25：Closing circle

・16：30：Doors Close

 

※Please note we’re starting at 14:00 sharp so arrive on time ready to dance!

【What to wear/bring】
Anything loose and comfy!
We have change room at the very end of the corridor after the restroom.

Don’t forget to bring water!

 

【Guidelines】

◎ No booze, no drugs, no chitchat, no shoes, no phones!
◎ No steps to follow, move freely and let your body guide you!
◎ Held in a safe and respectful environment
◎ Be playful! Be authentic!
◎ Free from any judgements
◎ Can either dance alone or with a partner (upon mutual agreement of course!)
◎ Respect others
◎ Most of all…respect your body and yourself

 

Should you have any questions regarding the dance, please feel free to contact me through
here or you can reach me directly on ecstaticdancetokyo@gmail.com

Looking forward to dancing with you all!!

 

【Cancellation Policy】

Tickets are non-refundable once purchased.

Thank you for your understanding!

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【What is Ecstatic Dance?!】

Ecstatic Dance is a free-form movement practice that invites you to embark on a journey of self-expression and authenticity by moving your body freely.

There are no choreography, no steps to follow, and no judgments—just the freedom to move however you desire. Tap into your inner creativity and passion, allowing the rhythm to guide you.

The key is to fully embrace the present moment, letting go of the mind and coming back to the NOW.

Unleash your inner light, fire, dragon—whatever gifts you carry—and dance playfully! Show up as your true, unfiltered self, reclaim your power, and allow your unique expression to flow.

Release suppressed emotions, let the energy move through you, and allow your body to create its own story, its own rhythm… and yes, get WILD!

This embodied movement practice helps you deepen self-awareness, connect with your heart, and expand your potential by shedding layers that no longer serve you.

Come and discover the transformative magic of dance!

 

【Who is this for?】

◎Enjoy dancing or exercise
◎Open-minded, or willing to be open-minded
◎Seeking a liberating form of self expression through movemen
◎In need for an emotional release
◎Want to find a way to connect to the body, express emotions
◎Tap into a sense of joy and freedom
◎Appreciates a non judgemental environment/community
◎Willing to become a new version of yourself
◎Connect to your inner creativity
◎Willing to connect, share, and spread the love as a community

【What are the benefits??】

◎Reduces stress and promotes relaxation
◎Increases stamina and strength and flexibility
◎Promotes cardiovascular health
◎Overall well being

◎Release of emotions and stuck energy
◎Freely express and process feelings through movement
◎Enhances the connection between mind and body
◎Promotes mindfulness and self-awareness
◎Sense of freedom and joy

 

【What to expect】

◎ An embodied conscious dance practice
◎ Welcoming and warming space for you to fully and freely express yourself
◎ Connecting with others through non verbal communication
◎ Shifting to next level YOU!
◎ Dance journey diving deep into your core and being in your purest form

 

 

SEE YOU ALL ON THE DANCEFLOOR!!!

IT’S TIME TO EASE THE MIND, FREE YOUR BODY, and LET YOUR SOUL SHINE✨✨✨

Driving Directions and Parking:Venue is located within the community hall at Hamadayama station.
Only 10minutes away from central Tokyo.
From Shibuya station, you take Inokashira Line and get off at Hamadayama station.

Walk 5 minutes and you will see the community hall.
From the outside, it may not seem like it would be a place for Ecstatic Dance but just enter and the hall will be to your left on the first floor!