© 2020 ECSTATIC DANCE
Ecstatic Dance Timisoara
Music and dance will become instruments to connect with what each of us needs, in an environment where we cultivate awareness, respect and compassion. You are welcome regardless of your physical condition, your dance experience or your emotional state.
Get ready to move a lot, to feel a lot, to connect, to dance, to create, to celebrate life in its purest form and just to “be”!
Ecstatic Dance – 3 Simple Guidelines
1. We Dance Barefoot
This allows us to connect more fully with the Ground. If you have a physical condition that you need dance shoes, then OK.
2. We Dance without words
We Dance with Body Language, this makes it easier to be in a Meditative State.
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.