Ecstatic Dance Timisoara



6:00 pm

Ecstatic Dance

Ecstatic dance is a unique dance experience, a free and conscious dance which allows us to open our hearts and release our emotions in our most authentic way. ❤️

Music and dance will become instruments to connect with what each of us needs, in an environment where we cultivate awareness, respect and compassion. 🙏 You are welcome regardless of your physical condition, your dance experience or your emotional state.
Get ready to move a lot, to feel a lot, to connect, to dance, to create, to celebrate life in its purest form and just to “be”! 🍃
We will open the session with a cacao ceremony -Cacao Circle- for the many beneficial effects it has on the body, mind and the spirit and an embodiment meditation 🧘  followed up by the dance experience itself and closing with a relaxing sound bath.
6:00 pm
10:00 pm
How Much

Upcoming Dances

July 28, 2022

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance Barefoot
This allows us to connect more fully with the Ground. If you have a physical condition that you need dance shoes, then OK.
2. We Dance without words
We Dance with Body Language, this makes it easier to be in a Meditative State.
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.