©2023 ECSTATIC DANCE
Ecstatic Dance Summit
Join us for an evening dance led by Kat Carter, Nizhóní + DJ between realms as we soak in the sunset over the mountains and share a community dance space.
We will begin the evening with a workshop on consensual energetics of dance and finish with a sound healing by Nizhóní to leave you feeling nourished and refreshed.
This event is sponsored by Building Hope Summit County and is free for our community.
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.