Ecstatic Dance SRQ



9:30 am

Ecstatic Dance

We have a small and dedicated…and growing group.  Welcoming all to come join us!

9:30 am
11:00 am
2924 Hyde Park St Sarasota Fl
How Much

Upcoming Dances

Dj Kat
March 25, 2022
Dj Kat
March 26, 2022
Dj Kat
March 27, 2022

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

Join The Community