Ecstatic Dance Sarreguemines
3 Rue Jacques Roth, 57200 Sarreguemines
About this dance
I am happy to invite you to a gentle Ecstatic Dance discovery session on Sunday 24 May 2026 in Sarreguemines, just 15 minutes from Saarbrücken.
This is not a dance class. There is no choreography to learn, no steps to follow, and no performance pressure. It is a safe, judgment-free space where you are invited to move freely, guided only by the music and your body’s sensations.
You may dance with intensity, move softly, find stillness, or let emotions flow — everything is welcome. No previous dance experience is required. All levels and all bodies are welcome.
Practical information:
- Date: Sunday, 24 May 2026
- Time: 16:00 – 18:00 (2 hours)
- Location: Sarreguemines, France (15 min from Saarbrücken)
- Contribution: 10€
Note: On the same day, a dynamic Fitness Morning (Body Enduro HIIT + Step Cardio with Michael Jackson mashups) will also take place from 10:30. You are welcome to attend only the Ecstatic Dance or combine both for a full day of movement.
Places are limited.
Three simple guidelines
Learn more about ecstatic danceWe dance barefoot
This allows us to connect more fully with the ground. Socks are OK, and dance shoes are fine if a physical condition calls for them.
We dance without words
This makes it easier to be in a meditative state. No verbal instruction from the facilitators, no talking from the dancers.
We dance sober, as we are
No drugs or alcohol, no phones or cameras, no scents. Just be yourself, with respect for ourselves, the space and one another.
Message the organizer
Questions about the dance, the venue or your first visit? Your message goes straight to the people who run Ecstatic Dance Sarreguemines.
