©2024 ECSTATIC DANCE
Ecstatic Dance Santa Cruz ~ still on pause
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
We are still observing a plandemic pause.
Every 4th Saturday, 7-10pm
All ages welcome.
Hosted and DJ’d by Hamid Martin of Inner Rhythm and featuring a different guest DJ each month.
Ecstatic Dance Santa Cruz – A unique expression of a global movement.
Ecstatic Dance is a DJ’d, free-form dance/movement meditation experience. This can be a practice of surrendering to the moment and to our body’s wisdom. It is an opportunity for allowing, feeling, and expressing all the emotional qualities and textures that make up this human experience; and for exploring what artistry moves through us/ as us in this expression.
When
Saturday
7:00 pm
TO
10:00 pm
Frequency
Every 4th Saturday
Where
1307 Seabright Ave, Santa Cruz
How Much
$15-$20 general, $12 students, seniors, vets, active military, under 16 free
Find Other Local Dances
Upcoming Dances
Hamid & Timeless Gypsy
February 22, 2020Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.