Ecstatic Dance Sacramento
Friday
Friday
@
@
7:30 pm
7:30 pm
Ecstatic Dance
Ecstatic Dance Sacramento 🪩
Is a vibrant community dance event led by DJs from all over the world 🌎
It’s a welcoming, alcohol-free environment suitable for everyone 💃
Leave shoes and conversations at the door.
When
TO
Frequency
Where
How Much
Find Other Local Dances
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
