Ecstatic Dance RVA

Saturday

@

1:00 pm

Ecstatic Dance

Please note our 9/18 dance was cancelled!

 

NEXT DANCE: 

Saturday 9/25 | 1-3 PM | Byrd Park, in field near Carillon Tower

Laughter Yoga – Dance – Meditation

 

When
Saturday
1:00 pm
TO
3:00 pm
Frequency
Monthly - Next Dance: September 25!
Where
Byrd Park 1300 Blanton Ave Richmond VA
How Much
$5 suggested donation

Upcoming Dances

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
Minimal Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

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Contact

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