Ecstatic Dance RVA

Saturday

@

10:00 am

Ecstatic Dance

NEXT DANCE: 

Saturday June 22 | 10:00 AM – 12:00 PM | Ha’Penny Stage behind Dogwood Dell, 1300 Garrett Street

Hola familia! We are so excited to announce another dance! We are trying some thing a little different with the time this month- 10 AM on Saturday, June 25th at our old spot behind Dogwood Dell (see map at the very bottom of this page).

🌞

Most dances around the country are actually on a Sunday morning! We hope you guys can attend and will enjoy this change up, motivated largely by various events happening at Dogwood Dell in the evenings in June.

🌞

Music by sister Shekina

🐍

Dance will be approximately 1.5 hrs with 15 minutes to drop in at the beginning and wind down at the end.

🌊

Suggested donation is $10 but no one will be turned away for lack of funds.

🌈

Bring a hat wear some sunscreen get ready to sweat it out with us in the grass.

🦚

Thanks so much for being a part of this community! 

🐲

Wear comfortable clothes you can move and groove in.
Bring:
– water
– flow toys
– picnic blankets or yoga mats
– led props
– donation amount
– layers to keep warm for the south bath
When
Saturday
10:00 am
TO
12:00 pm
Frequency
Monthly - Next Dance: June 25!
Where
1300 Garrett Street - Byrd Park
How Much
Donation - Suggested $10

Upcoming Dances

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
Minimal Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

Join The Community

Contact

Keep a finger on the pulse: 

Ecstatic Dance Newsletter

Keep a finger on the pulse:

Ecstatic Dance Newsletter


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