Ecstatic Dance Northampton Fortnightly Sunday Mornings with MOᛉA
Sunday
Sunday
@
@
11:00 am
11:00 am
Ecstatic Dance
Ecstatic Dance Northampton
Fortnightly Sunday Mornings with MOᛉA
Step By Step Dance School, 24 Henry Street, Northampton NN1 4JE
About
Welcome to Ecstatic Dance Northampton, a conscious, substance-free dance space where movement becomes meditation and music becomes medicine.
Held every other Sunday morning, these gatherings offer a chance to reconnect with your body, release stress, and awaken joy through rhythm, sound, and stillness.
Each session is a unique musical journey guided by MOᛉA, blending deep, soulful, and uplifting sounds from around the world. The atmosphere is warm, inclusive, and heart-centered, a place to move freely, without judgment, choreography, or expectation.
We begin with a gentle arrival and intention-setting, then flow into an hour and a half dance journey, closing together in reflection and rest.
Every dance includes ginger shots on arrival to awaken energy and ceremonial cacao available to purchase for those who wish to open the heart more deeply.
🕖 Typical Schedule
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11:00 AM – Arrive, Land, Connect & Stretch
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11:15 AM – Opening Circle
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11:30 AM – 12:45 PM – Ecstatic Dance Journey with MOᛉA
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12:45 PM – 1:00 PM – Closing Circle & Integration
🌿 What to Bring
✔ Comfortable layered clothing for dancing
✔ A water bottle
✔ Blanket or wrap for relaxation
✨ Optional: small altar offering (flower, stone, or meaningful object)
✨ House Guidelines
✔ Substance-free space — come as you are
✔ No talking on the dance floor — let movement be the language
✔ Barefoot or soft indoor shoes encouraged
✔ Respect personal space & boundaries
✔ No phones or recording – stay present
🍵 Cacao & Ginger Bar
Ginger shots served on arrival
Ceremonial cacao available to purchase (cash preferred)
🎟️ Tickets
£11 Early Bird · £15 Standard / On the Door
Bring a friend, both pay 20% off
Limited spaces · Pre-booking recommended
✨ Whether you come to move, to breathe, to feel, or to simply be, Ecstatic Dance Northampton is an open invitation to come home to yourself, one beat at a time.
📞 To book, please get in touch: 07592 606906
When
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Frequency
Where
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
