Ecstatic Dance Lansing
Sunday
Sunday
@
@
11:00 am
11:00 am
Ecstatic Dance
Dancing at the Luna Center. Find us on Meetup or Facebook.
When
Sunday
11:00 am
TO
12:30 pm
Frequency
Bimonthly
Dancing on the second and fourth Sunday daytime, check FB for third Friday nighttime dance
Where
Luna Center, Bath, Michigan
How Much
$10 - $20
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.