Ecstatic Dance Kildare
Thursday
Thursday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Ecstatic Dance Kildare is a sober, heart-led dance experience where you’re invited to connect deeply with yourself and with community. There are no steps to follow — just authentic movement guided by your own curiosity, joy, and inner rhythm.
*** Event Schedule ***
19:00 Doors open
19:15 Opening circle
19:20 Movement warm-up by Gita Ram
19:30 Dance
When
TO
Frequency
Where
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
