©2022 ECSTATIC DANCE
Ecstatic Dance Hoorn
A dance party, but on a Sunday morning, barefoot, with only water and tea and without talking!
The morning will be introduced and concluded by a Ceremony Leader. At the start, the guidelines are explained and a number of warm-up exercises are done with the group. You are free to dance as you want to the best beats during the 2-hour DJ set by dj La Pepers. Everyone can move as he or she wants. Of course with respect for each other’s space on the dance floor.
Ecstatic Dance Hoorn is organized once a month on Sunday morning in Hotel Maria Kapel in Hoorn and is organized by Rimke Pepers, Heliante Moningka and an enthusiastic team.
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.