Ecstatic Dance Hastings

Friday

@

6:00 pm

Ecstatic Dance

Come as you are. No need to have any experience in dance. This is a free form dance – be free, be you and have fun!

People who went to Ecstatic Dance event have mentioned:

– Feeling joy or bliss

– Connecting with their inner-child

– Feeling playful

– Feeling empowered

– Feeling embodied and grounded

– Feeling safe with their body and safe with their environment to dance

– Feeling one with God

– Full acceptance of themselves

– Feeling energized and uplifted

– Learning to love themselves unconditionally

– Being able to move stagnant energies in their body

And so on and so on…

This community gathering is for people who love to dance freely and are open to experience something new, awaiting self discovery.

The music playlist is finely curated and has a positive vibrational frequency.

After the dance journey, you will be guided to slow down, relax and receive a healing crystal singing sound bath to restore mind, body and spirit.

When

Friday

6:00 pm

TO

7:30 pm

Frequency

Monthly

First Friday of the month

Where

601 W 2nd St #101, Hastings, NE 68901

How Much

$30

Upcoming Dances

November 3, 2023

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.