© 2020 ECSTATIC DANCE
Ecstatic Dance Groningen
A monthly dance meditation & sensation in Groningen. Freedom of movement. No shoes, no alcohol, no chit-chat. A community connected to each other, even if we dance by ourselves.
On sunday mornings and saturday evenings, with the best dj’s to take us around the world and beyond.
Say hi in our community: www.facebook.com/groups/ecstaticdancecommunitygroningen
Follow us on Meetup: www.meetup.com/ecstaticdancegroningen
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.