Ecstatic Dance Groningen
Wednesday
Wednesday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
If you’ve ever wished to go out dancing, lose yourself in music, and leave feeling refreshed, inspired, and alive—this is your community.
Ecstatic Dance is a 2.5 hour conscious dance journey: free-form movement with no choreography or planned steps. We dance without words, shoes, or substances, allowing the body to respond intuitively to music and the energy of others on the dance floor. Dance solo, with a partner, or in a group. The choice is always yours.
Our professional DJs weave soundscapes to awaken your most vibrant self, inviting creativity and presence. It becomes an experience of recharging and reconnecting. Finding the ecstacy within. Body, mind, and soul.
Say hi in our community: www.facebook.com/groups/ecstaticdancecommunitygroningen
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
