Ecstatic Dance Grand Marais
Monday
Monday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Monthly dance on the last Monday of the month.
Providing a liberating dance atmosphere that creates a melting pot of acceptance, giving all dancers permission and courage to dance without inhibition.
Warm up and socializing at 7 pm with an opening circle at 7:15 pm. Time might be slightly later during summer.
When
TO
Frequency
Where
How Much
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Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without street shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.