Ecstatic Dance Dom Lis
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
We gather in Barcelona and Girona to explore Ecstatic Dance as a space for freedom, connection and deep inner movement. Each session is a journey guided by music and presence — an invitation to move without judgment, to listen to the body, and to reconnect with what is alive within.
Our dances are held in a safe and respectful atmosphere, with a short opening circle, a DJ-led dance journey (around 90 minutes), and a gentle closing integration. We include 30 minutes of live music at the end of the dance.
New to Ecstatic Dance?
No experience is needed. You’re welcome exactly as you are. We follow the global Ecstatic Dance guidelines:
– No talking on the dance floor
– No substances
– Barefoot dancing
Come as you are, move as you feel, and discover the power of dance as a path of transformation.
Facilitated by Dom Lis, therapist and spaceholder with experience in somatic practices, men’s circles and holotropic breathwork.
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Dance Guidelines
IMPORTANT ECSTATIC DANCE ETIQUETTE!
Please respect these rules.
- Age Limits: For safety & liability reasons, Children under the age of 12 are not allowed to join ecstatic dance, as the dance floor might be very crowded. Thank you for understanding.
- STAY SILENT. NO TALKING. (Talking allowed outside only).
- NO PHONES! NO PHOTOGRAPHY & NO VIDEOGRAPHY.
- Leave your phones turned off & in your bags
- NO alcohol or altering substances permitted.
- NO SHOES on the dance floor.
- RESPECT PERSONAL BOUNDARIES; yours and others.
- BE ACCOUNTABLE FOR YOUR ACTIONS, it takes two to Tango.
