Ecstatic Dance Bakersfield
Monday
Monday
@
@
7:30 pm
7:30 pm
Ecstatic Dance
Do you love to dance? Do you love music? If you answered yes, then Ecstatic Dance is for you! An open, clear, safe space for you, family and friends to dance. Just Dance.
~ Ecstatic Dance has particular guidelines that make it unique ~
🔸 Free-form dance event, dance how you want, be free, be YOU! No prior dance experience to participate! ✨
🔸 Phone-free setting. Keep it down and out of sight. Dance free without your phone distracting you, or others. 📵
🔸 Barefoot dancing! It’s fun! Socks or dance shoes are okay. 👣
🔸 Come Conscious. This is a substance free event. Bring water, there is no bar. 🥳
🔸 Quiet please. No talking on the dance floor. This makes the dance extra special! It helps keep you in tune and in a meditative state with the music. 🎶
What to Expect:
Ecstatic Dance Bakersfield is active Every Monday Night at
Oleander Studio
167 H Street, Suite D, Bakersfield, CA 93304
Parking and Suite D entrance is in the back of building, easy to find : )
Bring Water
Family Friendly
Just dancing! No talking, no phones, no shoes, no intoxication. Just pure music and dance, freestyle, free your style! The venue is a safe place and okay for the whole family
Expect to have fun and possibly an emotional experience
Be on time, or early, because you don’t want to miss the warm up!
Doors Open before event. Get Settled In
Event Starts! Opening and Warm Up
Ecstatic Dance with DJ
Mini Sound Bath + Closing
When
TO
Frequency
Where
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.