Ecstatic Dance At The Ark
Friday
Friday
@
@
5:30 pm
5:30 pm
Ecstatic Dance
Hi everyone ✨
We’re happy to announce that Ecstatic Dance is happening this Friday, August 1st from 5 to 7 PM at The ARK 🌿
Guided by Adriana and with music by Monce, this is a beautiful chance to move your body, connect with yourself, and flow with the collective energy. It’s a solo journey in a shared space. 💫
🕊️ This session is by donation with no minimum. Come as you are and give what feels aligned.
📍Location: https://maps.app.goo.gl/rSJqEkeTtCnKzo7D6
✉️ Sign up: https://thearkworld.as.me/ecstaticdance
Let’s move, release, and reconnect together
When
TO
Frequency
Where
How Much
Find Other Local Dances
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
