©2025 ECSTATIC DANCE
Ecstatic Dance
Sunday
Sunday
@
@
1:00 pm
1:00 pm
Ecstatic Dance
Ecstatic Dance is a free-form dance experience. It is for all abilities and all ages, a chance to re-connect with your innate joy of movement. The music goes from slow, to a peak, and gradually down to stillness. You can dance alone, or in community, no experience is needed.
We dance without substances, phones, conversations, (take talking off the dance floor if you want), and shoes. Wear any kind of clothing that you can easily move in.
Driving Directions and Parking:There is free parking in the lot behind the building, and the attached lots.
When
Sunday
1:00 pm
TO
3:00 pm
Frequency
Monthly
First Sundays of each month, starting May 4, 2025
Where
Shine Yoga, 3330 Erie Avenue, Cincinnati, OH USA
How Much
$20 dollars or Shine class card
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
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