©2024 ECSTATIC DANCE
Ecstatic Dance at Shine
Sunday
Sunday
@
@
1:00 pm
1:00 pm
Ecstatic Dance
Ecstatic Dance is a free-form dance experience. It is for all abilities and all ages, a chance to re-connect with your innate joy of movement. The music goes from slow, to a peak, and gradually down to stillness. You can dance alone, or in community, no experience is needed.
We dance without substances, phones, conversations, (take talking off the dance floor if you want), and shoes. Wear any kind of clothing that you can easily move in.
Driving Directions and Parking:There is a parking lot behind the building with free parking. We share a building with other businesses. You can go up the stairs from the parking lot, and the studio is on the left. Or you can go in the entrance from Erie Ave. Then, you will find Shine near the back of the building.
When
Sunday
1:00 pm
TO
3:00 pm
Frequency
Monthly
First Sunday
Where
3330 Erie Ave, Cincinnati, OH 45208
How Much
drop-in fee $18, or use your Shine Yoga class pass
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
