©2023 ECSTATIC DANCE
Ecstatic Dance Aspen
No drugs or alcohol.
No shoes are worn; no words are said.
Use your movements to unwind, express and to reach an ecstatic meditative state! Participants feel a connection with their fellow dancers and the world!
Wear something comfortable in which you can move freely!
Come and go as you please! We will end the dance with Svasana and a shared circle!
Please Sign up through aspenshakti.com
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.