Ecstatic Dance 305 - Miami





7:00 pm

7:00 pm

Ecstatic Dance

WELCOME TO ECSTATIC DANCE 305 (updated 4/1/22)

Come as you are, dance as you wish.

We gather every other Tuesday night!



7:00pm — Doors open

7:30pm — Guided movement warm-up

8:00pm — Opening circle

8:05pm — Ecstatic dance

9:35pm — Sound healing

9:50pm — Closing circle

10:00pm — End



You can purchase tickets through Eventbrite, or via our website!



To check out our vibe and find updates on future dances, find us on instagram at @edance305 or join our community telegram group after attending a dance.

7:00 pm
10:00 pm
Every other Tuesday!
Glassbox Ironside - 7520 NE 4th Ct, Suite 100, Miami, FL 33138
How Much

Dance Guidelines

1. We dance barefoot

This allows us to connect more fully with the ground. Socks are okay. If you have a physical condition and you need to dance with shoes, then that is okay.

​​2. We dance without words

This makes it easier to be in a meditative state. No verbal instruction from the facilitators. No talking from the dancers. Sounding is okay! Sighs, growls, laughs, sobs are all welcome.

3. We dance as we are

No drugs/alcohol, no phones, no camera/video, no scents, no expectations, no judgements, no shoulds, no oughts. Just be yourself, with respect for ourselves, the space, and one another.

4. We dance with enthusiastic consent

If it’s not a “hell yes,” it’s a no. If you are not sure, or their eyes are closed, it is a no. Please respect any no, and try not to take it personally. We are all responsible for asserting our boundaries with one another and for looking for clear signs of “yes.”

Join The Community