Awaken Your Inner Rhythm and Journey Through Movement 

What is ecstatic dance?

• Ecstatic Dance is a freeform movement journey, held in a safe and sacred space, facilitated live by a professional DJ. A place where we can be our unique selves, but also connect to a common source.
• Join a diverse and welcoming community of like-minded individuals who are on a quest for personal growth, self-discovery, and connection. 

Event schedule:

• Doors open at 6:15pm and will close at 6:30pm. No late entry.
• Ceremony starts promptly at 6:30pm with a quick introduction and opening meditation
• End 8:00pm-ish

What can I expect?

• All are welcome in this non-judgement atmosphere. This is a safe space for expression through movement. Whether you’re an experienced dancer or a novice, everyone is welcome to move freely.
• This is a fun and uplifting experience. Abandon yourself to the rhythm and move freely as the music takes you. 
• There is no right or wrong way to move, you will find your intuitive movement. You can also choose not to move.
• We prioritize a safe and respectful environment. All participants are expected to respect personal boundaries.
• This is a very personal experience. Everyone’s journey is unique and their own,  yet there is power and support in this communal experience.
• As the music evolves, so does your experience. Dance your way through a spectrum of emotions – from blissful euphoria to deep introspection. It’s a journey of self-discovery and healing.
• We will be moving our bodies but you can also move emotions. This can be a very powerful and transformative experience.
• Dress comfortable and ready to move.
• Bring: Water, Yoga mat (optional), earplugs (if needed)