©2024 ECSTATIC DANCE
Deep Dance
Saturday
Saturday
@
@
11:00 am
11:00 am
Ecstatic Dance
Deep Dance is a free-form dance jam for authentic expression, embodiment and connection.
Every week we invite talented DJs to play on an amazing sound system – in a peaceful, welcoming, and concentrated environment — without drugs or arrogance.
All of you is welcome.
We don’t care how you dance or how you look. We’re inclusive of all dancers aged 18+. This is a safe space for your gloriously imperfect self to let it all hang out.
Movement is a profound practice that builds resilience.
Deep Dance is a lightly guided experience to encourage you to open new places in yourself. Our facilitation is optional – let it push your edges or just use it as an invitation to expand your body awareness.
Dance floors should be somatically intelligent.
Our facilitation is trauma-informed and designed to deepen your relationship with your body. We take care of your nervous system – and we believe that when we’re embodied, we become better leaders.
Community is true wealth.
Dance is a vehicle of connection and a teacher of intimacy. In our disconnected world, we need to practice the skills it takes to cultivate (and keep!) relationships. When we’re supported by a village, we thrive.
Driving Directions and Parking:Free parking along Cotner Avenue and extra parking at the baseball field located at 1411 S Sepulveda Blvd, Los Angeles, CA 90025
When
Saturday
11:00 am
TO
12:30 pm
Frequency
Weekly
Where
1618 Cotner Ave, Los Angeles, CA 90025
How Much
25
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
