
Danse Extatique Quebec
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
▬▬▬ ★ ECSTATIC DANCE ★ ▬▬▬
An intentional space dedicated to self-expression and group expression through dance!
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★ Barefoot – No talking – No alcohol ★
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Arrive on time (6:30 p.m. to 8 p.m.)
> CENTRE DUROCHER <
680 Raoul-Jobin, Québec, QC, Canada
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ENTRY
$25 + taxes in advance
$30 taxes included at the door (cash only)
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BRING
Reusable water bottle
If needed: Snack, towel and change of clothes
▬▬▬▬▬ ♫ SCHEDULE ♫ ▬▬▬▬▬
6:30 p.m. Welcome / relaxation (until 7:30 p.m.)
7:30 p.m. Opening circle and instructions
7:45 p.m. Preparation for Movement
8:30 p.m. Ecstatic dance
10:30 p.m. Stretching, relaxation and closing
11:00 p.m. Social, Pick-up
11:30 p.m. Departure
▬▬▬▬▬ ✿ COMMITMENT ✿ ▬▬▬▬▬
Participants agree to:
☼ No talking on the dance floor
☼ Be sober
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When approaching others:
☼ Ensure a “Yes” (eye contact)
☼ Respect any “No” (verbal or non-verbal)
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☼ Leave if you cannot respect the commitments
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www.connexionextatique.com/danse-extatique
www.facebook.com/danse.extatique
When
TO
Frequency
Where
How Much
Upcoming Dances

7th anniversary




Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators when the ecstatic dance begins
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.