© 2020 ECSTATIC DANCE
10:45 am Opening Circle and Dance
12:30 pm Take your transformed self back out into the world!!
(Money accepted as CASH ONLY.)
Conscious dance is a therapeutic container for exploring movement and non-movement accompanied by a wide range of expressive music and sound. This is un-choreographed and free-form exploration and expression through a medium most of us would call “dance”
No talking, no phones, no substances, and no judgment.
All ages, all abilities, ALL welcome!!
Joy has been fortunate enough to attend conscious and ecstatic dance events all around the world. She brings her background in coaching on wellness and spirituality together with her experience as a DJ to create a therapeutic space for exploration, expression and release enhanced by the power of music and sound.
Please get in touch with Joy at email@example.com regarding any questions, suggestions or comments.
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.