Cocoon Ecstatic Dance
Saturday
Saturday
@
@
7:30 pm
7:30 pm
Ecstatic Dance
Dance. Breathe. Transform.
Cocoon Ecstatic Dance is lovingly co-founded by Morpho and Olivia, who share a deep love of dance, sacred spaces, transformation, and community. We believe in the power of music and movement to reconnect us — to ourselves, to each other, and to something greater.
Our vision is to create a sacred space where you can dance freely, feel deeply, and release what no longer serves you. Guided by DJ Morpho’s unique, soul-stirring sets, each journey invites authentic expression and natural transformation through embodied movement.
We dance barefoot, without talking, and without substances , allowing the music to be our guide. Every Cocoon event begins with grounding and intention-setting, and closes with reflection and integration.
We also love collaboration, regularly welcoming guest DJs, live musicians, facilitators, and wellbeing practitioners to co-create immersive, heart-opening experiences that celebrate connection and creativity.
When
TO
Frequency
Where
How Much
Find Other Local Dances
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another
-
All are welcome — no dance experience needed.
-
Arrive early to settle in and join the opening circle.
-
Respect yourself and others’ space.
-
Bring water, comfortable clothing, and an open heart.
Come as you are. Leave transformed.
