Let’s come together and move!
[Note that we alternate days/times depending on the season and availability of regular dancers. Please see our Facebook page for updated info & weekly collaborative mix!)
ADD A SONG to the collaborative playlist (Link posted in discussion for each event on Facebook page.)
GATHER @ 9:45 am
DANCE @ 10 am
Follow your impulse or bring a set of headphones, an ipod or smart phone, and move to the collaborative mix (Link posted in discussion on Facebook page.)
DEBRIEF @ 11 am
We move for about an hour and then circle up to share our experience of the dance.
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Breathe, Move, Heal is a community movement meditation practice held as an offering to anyone who feels called to embody and express personal truth through free-form movement. We gather in living rooms, on the beach, in yoga studios, and parks…
Public dance is freeing– come try it!