Dance Medicine Glastonbury
Wednesday
Wednesday
@
@
7:30 pm
7:30 pm
Ecstatic Dance
Dance Medicine invites you to dance with rhythmic vibrations for the soul, with live DJs. Come just as you are to dance, to move and to express yourself fully. All of you is welcome on the dance floor. Allow the rhythms to enter you and feel free with the music.
Each 2 hour dance session is led by a specialist ecstatic dance DJ playing mixing inspirational music to get your body moving. With gentle guidance to support your arrival and journey and closing with a live or recorded sound journey.
DJ’s:
Danna Amma Day 1st Wednesday
Dj Pixi Pete 2nd & 4th Wednesday (with live percussion and Sound Journey)
Sophie Bolton 3rd Wednesday
All levels of dance and fitness are welcome.
The world is our dance floor, life is the rhythm.
Never miss a chance to dance!
“When we dance to the rhythm of the same drum with love and sacred intent, together we create miracles”
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Dance Guidelines
WHAT IS ECSTATIC DANCE?
ED is a free-movment dance practice, inviting people to connect to themselves and to others through music and movement. A live DJ set will start and finish with a short opening and closing circle. There is no instruction, here your body is the teacher and the music your guide.
GUIDELINES.
1. No talking! Ecstatic Dance is a silent practice -you are welcome to communicate with others with your body language, but please keep words outside the space.
2. No shoes (unless special and necessary). Barefoot dancing helps us ground ourselves by creating direct contact between our feet and the floor. Ecstatic Dance is best practiced barefoot but you can also wear socks if you wish to.
3. No drugs/alcohol. Ecstatic Dance is a conscious practice embracing mindfulness.
4. Phone-free zone. Please keep your phones off/silent and out of sight.
5. Respect of self and other. We ask participants to take responsibility for themselves, but also to watch out for others and be mindful of their personal space.