Ecstatic Dance Valle de Bravo

Sunday

Sunday

@

@

11:00 am

11:00 am

Ecstatic Dance

We dance once a month, in a beautiful place in the middle of nature in a Shala inside a Rancho.

We like to create a whole experience with movement and sound. Usually we have some live music at the begining and at the end, sometimes we open the session with some meditation and a few guidelines for new dancers, and sometimes its the music that will invite us to move and live the experience. And sometimes we sing and share our experience in circle for closure or just let the stillness and calm guide us out of the room.

 

Driving Directions and Parking:If you are driving a 4x4 you can enter from the 1st entrance, If not, try the 2nd entrance. You will see signs that says Rancho Vidasana on the road.
You can also write us to carpool because Its tricky to get there
When
Sunday
11:00 am
TO
1:30 pm
Frequency
Monthly
3rd Sunday of the Month
Where
Rancho Vidasana. Loma de Chihuahua, valle de bravo
How Much
$250 mxn

Dance Guidelines

Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

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