Ecstatic Dance Zurich
Thursday
Thursday
@
@
7:30 pm
7:30 pm
Ecstatic Dance
ECSTATIC DANCE – A community gathering of people who love to dance.
Join us and enjoy a safe space to dance without talking, drinking and the nightclub vibe. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health.
Program:
19:00 Doors Open
19:30 Opening Circle
20:00 Ecstatic Dance with DJ
21:30 Closing Circle
See you on the dance floor.
Johanna & Ecstatic Dance Team
Energy Exchange: 30chf
Reduced price for Students und Legi
Bring a water bottle!
Ecstatic Dance THURSDAYS at KGH Wipkingen / Start: 7:30pm / Location: Rosengartenstrasse 1, 8037 Zürich, Switzerland
Ecstatic Dance every FIRST THURSDAY of the month at St. Jakobs Church / Start: 7:30pm / Location: Stauffacherstrasse 8, 8004 Zurich, Switzerland
When
TO
Frequency
Where
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.