Date: March 26, 2025

Explore yourself through mindful movement and dance in Grand Rapids Art Museum galleries. Your guide, Kara McNabb, will offer prompts inspired by the art to guide your experience. Through these dance meditations, you’re invited to move in whatever way feels right for you. Whether it’s fast or slow, playful or serious, still or wild, there is no right or wrong way to move.

During this session, guests will engage the theme of connection and disconnection with nature in modern society through the artwork on view in Kristina Sheufelt’s Fallow Season exhibition

Registration is required. No experience necessary.

About Your Guide
Kara McNabb helps her clients improve their physical and mental health through an infusion of somatic therapy and naturopathy. She’s been offering somatic movement group gatherings since 2018.