Bend Ecstatic Dance
Tuesday
Tuesday
@
@
7:45 pm
7:45 pm
Ecstatic Dance
Bend Ecstatic Dance is every Tuesday 7:45-10pm
*MUST enter by 8:15pm* @The GlowPad 500 NW Wall St, Bend
$16-20 sliding scale
Ages 12+
Bendecstaticdance.com
When
TO
Frequency
Where
How Much
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.