Ecstatic Dance Dubai - 5Elements & Cacao Dance
Saturday
Saturday
@
@
7:45 pm
7:45 pm
Ecstatic Dance
Ecstatic Dance DXB is back with another gathering of sacred sounds, music, movement, connection, community & play!
Join us as we connect through our Cacao offering & warmup with 5 Elements Dance by Maria Baladi, followed by an Ecstatic Dance journey w/ InKa ChaKa, closing with a sound healing by Nour Montasser.
“Come as You are and Move as You Wish”
☼ Sat 18 May, Keyani Wellness ☼
☼ Info: https://bit.ly/3WjNGhW ☼
See you on the dancefloor!
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.