©2024 ECSTATIC DANCE
BEZWEEFD 9 DECEMBER 2023 OASE ROTTERDAM ECSTATIC DANCE
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Ecstatic dance is a free-form dance and can also be seen as a more active way of meditation. You can surrender to the music in a sacred and safe “container”.
The ecstatic dance is set up in an environment where you can simply be yourself and experience joy through connection (with self and others), dance, and music. It’s about letting go, moving energy, and having fun, resulting in an ECSTATIC feeling without using any drugs and alcohol!
An ecstatic dance can be very powerful and special, if you have never tried it before, we invite you to try it out and we will make you feel warm and safe during the whole evening.
You are welcome at our new location: OASE Rotterdam! There will also be healthy vegan snacks for the afterglow. Join this beautiful ecstatic dance if you feel the calling.
Jose, the co-organizer of Bezweefd and Ruben, former professional dancer and contact improvisation teacher are teaming up and will provide a playful, flowy and interactive experience to help you connect with your body and with others. This session will feature enjoyable exercises and games.
The intention is to encourage you to become more at ease with your body, allowing yourself to laugh and be your authentic self. 💖
No need to be experienced to enjoy this playful and innocent introduction! 🍀
The DJ of this ecstatic dance will be DJ Si / @regenerate_community . If you haven’t experienced his music yet, we encourage you to try it out!.
Program
19:00 – 19:30 – Walk in
19:30 – 19:45 – Intro
19:45 – 20:30 – Playful grounding
20:30 – 22:30 – Dancing
22:30 – 23:30 – Afterglow with vegan snacks!
Ticketlink:
https://hipsy.nl/event/27593-ecstatic-dance-bezweefd-at-oase-rotterdam-9-dec-2023
If you feel like you have any questions, don’t hesitate and contact us at +316-42927831 or send us a message on Instagram @bezweefd.
Ready. Set. Zweef.
Driving Directions and Parking:You can park in front of the area. There is a metrostation closeby called Coolhaven. From there it's a quick 15 min walk.
When
Saturday
7:00 pm
TO
11:30 pm
Frequency
Only this saturday
Where
OASE Rotterdam, Schiehaven 15, A, 3024 EC Rotterdam, Nederland
How Much
Sliding scale EUR 18,00 - EUR 37,00
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
