Sequim Ecstatic Dance
Saturday
Saturday
@
@
9:30 am
9:30 am
Ecstatic Dance
Sequim Ecstatic Dance is a collaborative effort amongst individuals wanting to bring Ecstatic Dance to Sequim and surrounding areas. Our purpose is to bring people together to dance, connect and build community.
Indoor Dances resume on September 21st for the 1st & 3rd Saturday of each month. There will be no event on Saturday, Sept. 7th.
When
TO
Frequency
Where
How Much
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.