©2024 ECSTATIC DANCE
Ecstatic Dance Bern
Saturday
Saturday
@
@
8:00 pm
8:00 pm
Ecstatic Dance
A 120 minute Ecstatic Dance Journey to a varied mix of music: pop, world, electronica, alternative & punk, hip-hop, new age and traditional, among others.
Ecstatic Dance Bern is a great space to belong. Everyone is welcome regardless of age, belief, race, gender or sexual orientation. Join us for this party-spiritual practice-physical workout-meditation-therapy. You decide for yourself what it is for you.
Driving Directions and Parking:Only a 10 minute bus ride from the main train station of Bern. The Vidmarhallen is a large complex and entrance 3a is kind of hard to find. There is a video here: https://vimeo.com/777300100?share=copy
When
Saturday
8:00 pm
TO
10:00 pm
Frequency
Click on 'Facebook' or 'Website' links below for exact dates and times.
Where
DANCE COMPLEX, Vidmarhallen 3, Liebefeld CH
How Much
CHF 25.00
Find Other Local Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
