Transcendence
Sunday
Sunday
@
@
12:30 pm
12:30 pm
Ecstatic Dance
Please join us for our second in-person Ecstatic Dance event this year, Transcendence! This is a powerful time of year year for deep, soul-level connection to mind, body and spirit. We are so happy to offer this movement journey with a Cacao Circle facilitated by Sage Cacao. Please email thementalhealthhopeful@gmail.com for more info and/or questions!
Ticket Link: https://www.eventbrite.com/e/hudson-valley-ecstatic-dance-with-sage-cacao-transcendance-tickets-906471860737
When: Sunday, October 27th 2024
Registration/warm-up starts 12:30 pm. The event begins at 1 pm.
Where: The Garage at Lucy’s Lounge
446 Bedford Road
Pleasantville, NY 10570
Who: Facilitated by MJ Sofianos, Cacao Ceremony led by Chynna Andrada of Sage Cacao, Soundscape by DJ Gus
When
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Frequency
Where
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Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.