Triangle Ecstatic Dance
Saturday
Saturday
@
@
2:00 pm
2:00 pm
Ecstatic Dance
Triangle Ecstatic Dance: A Free-Style Dance Experience
NEXT DANCE?: Visit our FB page.
What is Ecstatic Dance?
- A sacred, holistic movement experience
- A non-verbal space where music and our bodies are our guide
- A place to drop judgement and practice awareness of ourselves and others
Who Are Your Facilitators?
Lanie McKeever and Rory Jagdeo are ecstatic dance facilitators from Asheville, NC who have been immersed in this free-style movement practice for over 10 years, weaving dance waves from various world rhythms and music genres. Lanie is also a visionary artist trained in Expressive Arts and holistic counseling, while Rory brings a wealth of dance experience and is an accomplished musician. Listen to their mixes here: soundcloud.com/rainbowdragonheart and soundcloud.com/roryjagdeo.
What to Bring?
- Water bottle, towel
- Your bare feet or socks or special dance shoes
- An open mind, open heart, and a body that breathes
How Do I Attend?
The suggested sliding scale donation is $10-$20.
RSVP at triangleecstaticdance@gmail.com if you plan to attend and how you can pay. We prefer Venmo (@Lanie-McKeever) or Paypal. Cash at door is accepted.
Questions?
Email us at trianglecstaticdance@gmail.com
When
TO
Frequency
Where
How Much
Find Other Local Dances
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
