Ecstatic Dance Knoxville
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
NOTE: OUR SATURDAY DANCES ARE ON HOLD WHILE WE SEARCH FOR A NEW VENUE. Inner Perfect, our home venue, will close its doors Aug. 29, 2026.
This is our FINAL Second Saturday dance. Please join us at Inner Perfect to help close about a magical 3 years of dancing in this space each month.
We are an all volunteer run collaborative that strives to bring this somatic movement practice to locations throughout East Tennessee.
When
TO
Frequency
Where
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
