Ecstatic Dance Reno
Sunday
Sunday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
>>>SCHEDULE<<<
>> 6:50PM – OPENING CIRCLE (optional participation in grounding and intention setting circle to open up sacred space) Also, highly encouraged for first timers! 🙂
>> 7PM-9:30PM – DJ LED DANCE JOURNEY
>> 9:30-9:45PM – SOUND HEALING INTEGRATION MEDITATION
>> 9:45PM-10PM – CLOSING CIRCLE
When
TO
Frequency
Where
How Much
Dance Guidelines
>>>GUIDELINES<<<
1. No Shoes or Talking on the Dance Floor
2. Drug-Free, Smoke-Free, Alcohol-Free Environment
3. No Photos or Videos, please have cellphones muted and out of sight
4. Care/Awareness/Responsibility for yourself, the space, and each other
5. Move Your Body However You Wish, there is no right or wrong way to do this! 😉
6. You can dance alone, or with as many partners as (you) like to join. (If you’d rather not dance with someone, thank them for the offer by placing your hands in prayer position at your heart – Namaste.)
*please also be mindful of any strong fragrances or odors you may be bringing into the space