Ecstatic Dance Galway
Saturday
Saturday
@
@
7:00 pm
7:00 pm
Ecstatic Dance
Everybody is welcome to join our dances.
We run regular Longer Saturday night dances as well as Sunday morning Community Ecstatic Dances once per month.
No experience required. Wear comfy clothes. Water usually available onsite, but bring a water bottle!
When
TO
Frequency
Where
How Much
Find Other Local Dances
Upcoming Dances
+ Gong Bath
Dance Guidelines
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Verbal Instruction from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
