© 2020 ECSTATIC DANCE
Donation-Based Nomadic Ecstatic Dance @ Aum Vibe, Ventura
This dance is offered in the spirit of donation and is open to anyone, but we do ask that you sign up in advance at aumvibe.com as we are continuing to follow CoVID protocols, and we will be capping classes to comply.
Ecstatic Dance – 3 Simple Guidelines
1. We Dance without shoes (or: We Dance Barefoot)
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
Verbal Instruction WILL be provided (to an extent) from the Facilitators
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.