Dancing for the Liberation of all Beings
Saturday
Saturday
@
@
10:30 am
10:30 am
Ecstatic Dance
A Community Drum-Circle led by Drums for Wellness will prelude ecstatic dance 9:30am-10:30am with Ecstatic Dance 10:30am-12:30pm every Third Saturday of the month with a soothing acoustic sound-bath often included before and/or after dance.
Pay for parts of the event or the whole event. A pay-at-the-door Sliding scale fee of $15-$25 for the drum-circle, sound-bath, and ecstatic dance. No one is turned away due to lack of funds. Proceeds go towards space fee and beings in need.
No previous experience is necessary. Chairs are provided for any needed accommodations.
Special Instructions: Ear-plugs for those who are ear-sensitive are recommended. Bring a water-bottle and comfortable clothes to move in! Bring a yoga mat and/or cozy items for the sound-bath!
The Rules: 1) Dance-floor is conversation-free. 2) Come Sober. 3) Dance barefoot (unless medical condition prohibits). 4) Consent-based partner dancing. 5) Silence electronics + No taking pictures/videos of event.
Any questions/feedback/inquiries? Contact Iris Remory (irisremory@gmail.com) and/or Charlie Lovewell (charlielovewell@gmail.com).
When
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Frequency
Where
How Much
Upcoming Dances
Dance Guidelines
Ecstatic Dance – 4 Simple Guidelines
1. We Dance Barefoot
This allows us to connect more fully with the Ground (socks are OK)
If you have a physical condition that you need dance shoes, then OK
2. We Dance without words (or: We Dance with Body Language)
This makes it easier to be in a Meditative State
No Talking from the Dancers
3. We Dance as We Are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.
4. Consent-based partner dancing
