Wednesday Nights
7 - 11 pm
Contact Improv Class: 7 - 8 pm
Yoga Class: 7 - 8pm
A safe and sacred space for movement;
A source of progressive dance music
for your transformation.
Please no shoes or chit-chat on the dance floor
(Arrive when you wish)
Schedule
January 25th
Dragonfly
Contact Improv
Karl Frost
also Yoga Upstairs 7-8pm
Ashley Apple
February 1st
Monkhouse
Contact ImprovKarl Frost
also Yoga Upstairs 7-8pm
Ashley Apple
Tuesday
February 7th
TROPO
w. Karl Frost & Mike Mannino
February 8th
Alxndr
Movement Games
Jenny Sauer-Klein
Yoga Happy Hour
Pete Guinosso
Sound Healing
BAST
February 15th
Alia (Bombgoddess)
Dance Movement Games
Jenny Sauer-Klein
Yoga Happy Hour
Pete Guinosso
Sound Healing
Amy Tobin
Wednesday Nights
11 pm ~ Closing with Sound Healing
and rolling oms...
$15 - Cash at the Door
Classes free with Dance
Multiple Pass Discount Available at the Door (Cash/Check)
or here:
Historic Sweet's Ballroom
1933 Broadway, Oakland CA
19th St. BART
Massage by Michael McIntyre & Justin Ulchar